It was fantastic. Cover casserole and bake in preheated oven for 1 hour. Season both sides of pork chops liberally with salt and pepper. Makes 4 to 6 servings. Peel and place as many potatoes as you want on top (or around) meat. Plus, its an economical option with only 4 ingredients (plus salt and pepper). With only 4 ingredients, its simple to throw together. Sprinkle with salt and pepper. 4.6 (5) Pork Chops With Balsamic Caramelized Onions. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Moms Oven Pork Chops and Potatoes A Smothered Pork Chop Scalloped Potato Casserole. Then add tomato paste and cook, continuing to stir for another 2 minutes. 14 of 29. Bake, covered, for 1 hour. Add the roasted vegetables and potatoes and cover in water plus 2 more cups. Heat vegetable oil in skillet over medium high heat. Cook for an additional 3 minutes or until pork is no longer pink at the center and peas are heated through. This will become a staple in our house. Pour mixture over chops and bake for 45-60 minutes at 350. Adjust the quantities of ingredients based on the number of people who need to be fed. Dissolve bouillon cube in hot water and mix with tomato soup. If you need to make more pork chops, go for it. The chops along with onions and mushrooms are browned on the saute setting; stock and herbs are added and pressure cooked. Heat oil in a pot and saut onions for 5 minutes. 10-15 Min Vegetarian. 22 of 35. Does it matter what goes on first? I made it exactly as you said- delicious!!! Preheat oven and spray a baking dish with non-stick cooking spray. Pour the tomato soup in a bowl and stir in 1 1/2 cans of water (using the soup can). Why, you might ask? Once pressure cooking time has elapsed, do a quick pressure release. Add mushrooms, onion, celery, and garlic and cook until tender, about 7 minutes. 2023 www.southernkitchen.com. Step 2. We like to use bone-in pork chops but you could use a boneless pork chop. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. . Pour undiluted tomato soup over chops. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Add pork; cook 3 minutes per side or until lightly browned. Add carrots and onions to skillet; cook, stirring often, until lightly browned, about 3 minutes. This method of baking results in a fork-tender pork chop that the whole family will enjoy. Episode 25: "Wonders Of The Sea" airs Saturday, April 30 at 3 p.m. - Arriving in New York with a repertoire of French recipes and . Cook 25 minutes or until rice is tender and pork chops are cooked through. Steps: Slice onion into rounds, then slice the rounds in half. Save my name, email, and website in this browser for the next time I comment. Great starter recipe but I added 1 tablespoon minced garli, 1/2 of a grated onion and 1 Tablespoon Mrs. Of all of the dishes listed above, this one was Moms go-to when she couldnt think of anything else. Theres nothing worse than a dry, tough pork chop. Instructions. Thanks for posting this recipe. I prepared this dish when I invited my newly wed cousin and husband for dinner. Pork ; Vegetables . Add 1 teaspoon salt and bring to a boil. Any kind of potato can be used. Arrange chops in single . For my family of 2 adults and 3 small children, I often only make 3 pork chops and use only 1 can of cream of mushroom soup. Remove the pork from the pan and add in the butter and onions, cooking well until caramelized, about 15-20 minutes, stirring occasionally. Add butter, rosemary, thyme, sage, Thai chiles, and garlic to other side of skillet; cook, basting pork with butter and drippings, until a thermometer inserted in thickest portion of meat near the . Cook until mixture has thickened and gets somewhat syrupy, another few minutes. Add flour and stir constantly for 2 minutes. 2. Remove pork chops and turn the pressure cooker back on to saut mode. Season with salt and pepper. Turn, top with tomato-onion mixture and bring to a boil. Brown chops with onions over medium heat in oil for approximately 5 minutes each side. If you dont have pork chops you can also make this using ham steaks as well. Select Low Pressure and 60ml Parmesan cheese, grated set the timer for 6 minutes. Breaded Pork Chops - Bisquick. Pork Chops With Balsamic Caramelized Onions. The tender chops are fast to fix on a weeknight. All of these were on regular rotation in our house, and each of these holds a special place in my heart. Place the butter and flour in the skillet with the onions, and stir to combine well. A garden salad or easy vegetable side dish is perfect to balance out the heartiness of smothered pork chops. Add tomatoes and cook for about 1 minute. Remove the chops and drain off any excess fat and/or oil. Once hot, brown both sides of pork. Remove the chops and arrange them on a warm serving dish or platter with hot cooked rice, noodles or potatoes in the center if desired. Spread sliced potatoes on-over onions. Your California Privacy Rights / Privacy Policy. Cover and cook over low heat 10 minutes or until done. In a large nonstick skillet, saute onion and garlic in butter until tender. Preheat oven to 400 F. Heat your oil in your a skillet and brown your pork chops on both sides. simply heat and eat. This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients. Write Review. It isnt 100 percent necessary, but it is well worth the effort. Spread sliced onion on soup. Preheat the oven to 350 degrees F (175 degrees C). New Year's pork chow mein with crispy noodles. Make a sauce by combining all ingredients except pork. Remove and set aside. Clean the potatoes and peel them, if desired. Reduce heat to low. 1 hr 10 min. Add the chopped carrots and onions to the pot and cook them until they soften. Here are ten simple vegetable side dishes to try. To the hot skillet, add the onion and cook until lightly browned, about 2 minutes. In a large iron skillet over medium-high heat, swirl oil to cover bottom of pan. 4 pork chops (about 1 pound) 1 can tomato soup; 1 / 2 cup water; 1 teaspoon Worcestershire sauce; 1 / 2 teaspoon salt; 1 / 2 teaspoon caraway seeds or oregano (optional) 6-8 small whole potatoes or 3 medium, quartered; 4 small carrots, split lengthwise and cut into 2 inch pieces; Instructions. Brown the pork afterwards. Directions. Heat a large skilletor saut panover medium-high heat. Italian-Style Pork Chops: Add 1 clove of minced garlic along with the onion and green pepper and add 1/2 teaspoon of dried leaf basil. Cover with stock and add split peas. Season with 1/8 teaspoon pepper and 1/2 teaspoon salt. Dash Original seasoning to the sauce as it seemed a bit bland to me. WWMD---- What Would Mom Do? All Right Reserved. oil in same skillet over medium heat. Brown the meat on all sides for several minutes or until golden. Cut the peeled red onions into wedges and place them on the tray as well. ** Nutrient information is not available for all ingredients. ext, add garlic and cook for about 1 minute and then add in the balsamic vinegar and basil. Hubby really liked the potatoes. Quick, easy, yummy A no-brainer! Season both sides of the chops with lemon pepper seasoning. Cook on saut mode to thicken. Step 3: Add the potatoes and chicken stock. Recipezazz.com. Add more potatoes. Pork Chop Casserole With Rice, Tomatoes, and Peppers. If youre using a Russet or Idaho potato, you may want to peel it. Liberally salt and pepper pork chops, with any additional seasoning, and place in baking pan. Our editors and experts handpick every product we feature. Add some basil and garlic for Italian-style. Also, place the pork chops on the bottom of the dish with the potatoes on top. About 20 to 25 minutes. Reduce heat; cover and simmer for 10-15 minutes or until tender. Searuntil golden brown on both sides but not cooked through. Brown both sides of pork chops. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "af2ba0a7680133bdc2478c7cdfa1a90a" );document.getElementById("ba2ba0c308").setAttribute( "id", "comment" );Comment *. Dredge chops with flour, brown them in hot fat; place chops in baking dish. Continue cooking for about 45 minutes to 1 hour or until the pork chops are . Milk Wheat Step 3. Add stock, peas and mustard to skillet; bring to a boil. Pour the tomato soup/pork gravy mixture over the top. If it doesn't appear after 10 minutes, try refreshing the page. Per serving: 383 calories (percent of calories from fat, 53), 28 grams protein, 18 grams carbohydrates, 5 grams fiber, 22 grams fat (6 grams saturated), 66 milligrams cholesterol, 62 milligrams sodium. In a large skillet, over medium-high, heat olive oil, and place pork chops in a single layer. Reduce the heat to low. Bake in oven at 350 degrees for 1 hour or until chops are tender. 60ml fontinella cheese, grated 2 Add the chicken, parsley, tarragon and chicken stock. Iron %. Step 3: Meanwhile, cut the onions into rings. Season the pork with the salt and pepper and add the vegetable oil to a cast iron skillet on medium high heat, searing on both sides until browned, about 4-5 minutes on each side. Reduce heat back down to medium and add oil. "This is a variation of a main dish that my dad always made," writes Cindy Glancy of Point Pleasant, New Jersey. Then stir in the pork gravy mix. 30 minutes. Taste and add more salt as needed. To the hot skillet, add the onion and cook until lightly browned, about 2 minutes. Place pork chops (brown if you want) in a baking dish. You can use any thickness of pork chop; however you may need to cook a thicker chop just a bit longer. Add stock, peas and mustard to skillet; bring to a boil. Add the onions, squash, bell pepper and saute for 3 minutes. Well, maybe no anchovies. Stir the soup and water in the skillet and heat to a boil. Put the chops back into the pan, then put the onion and bell pepper over the chops. Heat a large skillet or saut pan over medium-high heat. Heat the oil in a large skillet over medium high heat. Drain and discard marinade. Home Recipes Ingredients Meat & Poultry Pork. Moms Oven Pork Chops and Potatoes is a classic baked meat and potatoes dish that was served up many nights during our childhood. Chops, North American, Cooking With Condensed Soup more. Sprinkle both sides of pork with salt and pepper, if desired, and cook on one side 2 minutes. Be sure to cover the casserole tightly with foil for the first hour of baking. Save my name, email, and website in this browser for the next time I comment. In the same frying pan add onion and pepper and let cook for 2 to 3 minutes. Spring ingredients like asparagus and peas shine in these March recipes. Recipes, meal planning ideas and more. Carefully wipe frying pan clean. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. Chef Linton Hopkins of Hopkins & Co. loves the speed, practicality and taste of this rustic dish, which he described as kind of like a cassoulet.Its an ideal one-pot family meal, he said. Your email address will not be published. Set manual pressure to 12 minutes. Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit. Stir in garlic and thyme and fry for a minute. She always kept a bag of potatoes in the house because they are cheap, and they can be stretched and stretched and stretched. 2Pour the tomato soup in a bowl and stir in 1 1/2 cans of water .Then stir in the pork gravy mix. Note: This should be just as good made with beef chuck or chicken thighs. Lay pork chops over onions. Cut pork chops, condensed tomato soup, beef bouillon, hot water. centre cut pork chops, boneless, sliced into thin strips small or 1/2 large onion, sliced thinly garlic, finely chop ped (about 1 tbsp) red pepper, chop ped kale, ribs removed and roughly chop ped fresh chow mein noodles soy sauce Shaoxing wine. Cover tightly with foil. In a large bowl, combine soup, peas and carrots, water, red pepper, rice, onion and pepper. What Happens to Your Body When You Eat NutsEveryDay. Cover and cook for 10 minutes or until the pork is done. Heat the oil in a skillet over medium-high heat and sear both sides of the pork chops. I didnt want onions, but I got to thinking about my Irish grandma, who would make Shepard pie. African Heritage Diet as Medicine: How Black Food Can Heal the Community. . Glad its a keeper and thanks for sharing! Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. Remove from the frying pan and set into a large casserole dish. Remove from pan. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. you don't have an oven-proof skillet, transfer all to a covered casserole before baking. totally smother pork chops with onions. Ad the white wine, chicken stock, fresh tomatoes and water and bring to a boil. Amount is based on available nutrient data. calabaza, crushed tomatoes, red bell pepper, salt, sweet paprika and 10 more. Hanky Pankies An Old Fashioned Polish Mistake, Grannys Old Fashioned Sugar Cookie Recipe, Pink Lady Salad Recipe (Includes Step By Step Instructions), Fried Eggplant Without Egg How To Fry Eggplant Without Flour, Old Fashioned Chocolate Cobbler Easy Hot Fudge Cake, Chocolate Chip Hershey Kiss Cookies Shortbread Hershey Kiss Cookies, Grandmas Wilted Lettuce Recipe Old Fashioned Wilted Lettuce, Eggplant Goulash Meatless American Goulash Recipe, Disclosure, Disclaimer, and Privacy Policies. Reduce the heat to medium and simmer for 5 minutes. Cover with heavy-duty foil and bake for 45 minutes to 1 hour depending on thickness of chops. Remove foil, and continue to bake until potatoes are fork tender, approximately 20 more minutes. Add the tomatoes and their juice, the lady peas and the bay leaves. Pour off fat. Pork shoulder chops benefit from long, slow cooking. Cover with foil tightly and bake 1 hour 15 minutes or until meat falls off the bone. Cover chops with mushrooms and pour stewed tomatoes over all. Lay pork chops over onions. Bring to boil. Heat oil in a large skillet over medium-high. Hubby said make it again! In a wide ovenproof skillet or saut pan, heat the neutral cooking oil over medium-high heat. Add the carrots, celery, onion, garlic and saute until tender and fragrant, about 6 to 8 minutes. Thank you. There were plenty of leftovers and he isnt one to eat leftovers, but he did with this recipe! Remove foil and continue to bake for 20 more minutes or until potatoes are fork tender. . Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer. Use of this site constitutes acceptance of our. Once very hot, add the pork chops and cook for 3 minutes until very well-browned and crisping up around the edges. Cajun or Creole-Style Pork Chops: Increase the onions to 1/4 cup and add about 1/4 cup ofchopped celery. Heat vegetable oil in skillet over medium high heat. Preheat oven to 350. Meat was so very tender as the potatoes as well. Drizzle with olive oil and paprika. To manage your email preferences, click here. In a large skillet, heat the oil over medium-high heat. Take a can of tomato soup and mix it with 1 cup water and pour over top. Easy, healthy recipes your family will love! Cover. Add the chops and cook, without moving, until a dark golden crust forms on the bottom of each, 5 to 6 minutes. Add the oil to the hot pan and sear the pork chops, turning to brown both sides; drain off excess fat. Serve over mashed potatoes. Add onion, green pepper, and tomatoes. Stir in the beef broth and cream of mushroom, add the . Pork Marsala with Mushrooms Cut and slice or chop the bell pepper. Sometimes she used pork chops and other times, it was pork steak. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Mom was the master of easy dinners, including this Smothered Pork Chop Scalloped Potato Casserole. Directions. Advertisement. Cover; reduce heat to medium and simmer 5 minutes. Garbanzo and Pork Stew with Calabaza and Potatoes Pork. All rights reserved. Place chops in a 9x13 pan. EatingWell may receive compensation for some links to products and services on this website. Anything I have on hand will work great. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Season. Boneless pork chops, tomato soup, white rice, taco sauce, olive oil. Place teriyaki sauce in a large resealable plastic bag; add pork chops. In a skillet, put a little vegetable oil or spray with cooking spray. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Pour the broth and wine into the baking pan. Skim the foam. 1 each: 216 calories, 10g fat (4g saturated fat), 0 cholesterol, 417mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 23g protein. Add frozen peas to pot and cook until tender. Found this recipe today, made it just like the recipe, browning the pork chops gave it amazing flavor & using 2 cans of mushroom soup over sliced potatoes. Remove from pot and set aside. Here's what the research says about this nutritious and versatile type of food. I remember my Mom making this recipe except I think she put the potatoes in the dish first and put the pork chops on top then added the soup. Scatter on baking tray. Heat the oil in a 10-inch skillet over medium-high heat. This is a simple, no frillspork chop skillet dish, and it's super easy to prepare and cook. Serve the gravy with the pork. Add the garlic and onions and cook for 2 minutes. Oven-frying saves you fat and calories while producing chops that are crispy on the outside, yet juicy inside. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Preheat oven to 350 degrees F. Spray a baking dish with nonstick cooking spray. When hot, add pork chops, being careful not to crowd pan. Remove pork from heat and set aside. Step 3. 6m PT6M Cook Time. To manage your email preferences, click here, 4 Vitamin C %, Calcium % Pour crushed tomatoes and the 2 cans of water on top. Heat the olive oil in a heavy saucepan. If you're using a Russet or Idaho potato, you may want to peel it. Browning meat does make a different as it adds another level of flavor to the meat. Pour peeled tomatoes into bowl. Add the peeled tomatoes cut into small pieces, the green pepper cut . Saut until golden brown on both sides but not cooked through; remove from skillet. I used Yukon gold which have a thinner skin. Cover tightly with foil. Combine other ingredients and pour around chops, and cover the dish. Season the pork with salt and pepper. (about 5 minutes for each side) Whisk together 1 3/4 cup of water, tomato sauce, and dried spices. Step 6. Allrecipes. 6 servings. This is done by sauteing the cubed pork with the rest of the ingredients until it turns light to medium brown. Cover and bring to a boil, turn the heat down, loosely cover and let cook until . with peas and kale. Tomato Soup Pork Chops & Peas. Mom would substitute a can of cream of celery or whatever cream soup you have on hand. Preheat oven to 375 degrees F (190 degrees C). Cut pork chops, condensed tomato soup, beef bouillon, hot water, Pork chops, condensed tomato soup, red wine vinegar, minute tapioca, montreal steak seasoning, Boneless pork chops, condensed tomato soup, lemon pepper seasoning, pork gravy mix, green bell pepper, Pork chops, tomato soup, brown sugar, worcestershire sauce, hot pepper sauce, Boneless pork chops, campbells tomato soup, brown sugar, bell pepper, worcestershire sauce, Boneless pork loin, condensed tomato soup, red potatoes, ribs, baby carrots, Pork chops, tomato soup, worcestershire sauce, green pepper, cooking rice, Pork chops, ribs, bacon, tomato sauce, mushrooms, Pork loin chops, tomato soup, baby potatoes, carrots, green pepper, Pork chops, tomato soup, whole potatoes, caraway seeds, worcestershire sauce, Pork tenderloin, brown rice, red pepper flakes, grape tomatoes, parmesan cheese, Pork chops, swanson chicken stock, brandy, worcestershire sauce, garlic, Cut pork chops, tomato soup, green bell pepper, all purpose flour, Pork neck, chopped tomatoes, black pepper, vegetable oil, ginger powder, Country pork ribs, white wine, fresh tomatoes, olive oil, garlic, Pork chops, ribs, white wine, tomato paste, capers, Boneless pork chops, condensed tomato soup, apple cider vinegar, brown sugar, green bell pepper, Pork chops, tomato soup, carrots, russet potatoes, green pepper, Moms Crock Pot Tomato Soup Pork Chops Recipe, Moms Easy Pan Fried Pork Chops and Tomato Gravy, How to Make Baked Pork Chops in Tomato Sauce | My Easy Pork Neck Recipes #162, Pork & Tomato Soup Low Carb and Gluten Free, Pork Chops in the Pressure Cooker Recipe (4.3/5). For my family of 2 adults and 3 small children, I only make 3 pork chops and use only 1 can of cream of mushroom soup. Recipezazz.com is a recipe sharing social kitchen that encourages members to post recipes, rate and review each others recipes, play games, and hang out with other home cooks. Sprinkle with pepper and remaining 1/2 teaspoon salt. Cover the pan and reduce the heat to low. Ingredients. Didnt have any Dijon so just added some garlic powder. Directions. Add flour to skillet; cook, stirring often, 30 seconds. We may earn a commission from your purchases. Reduce the heat to medium and simmer for 5 minutes. Cook until the vegetables start to become soft. If desired, broil for 3-5 minutes. Step 1: Preheat oven to 400F (200C). Heat vegetable oil in large skillet over medium high heat. Transfer the chops to a plate. Pour tomato/onion sauce over browned pork chops. Add the water, split peas, and lentils and bring to a boil. No cream of mushroom soup in the cabinet? Preheat oven to 350 degrees F. They loved the simple flavors of this yummy dish and she obviously took the Pork Chops Baked In Tomato Soup recipe from me. If using slow cooker, add tomatoes to crock pot. Season both sides of pork chops with salt and pepper. 1/2 round onion, sliced. Transfer to an 11x7-in. Place the pork chops on top. Any kind of potato can be used. Place chops in shallow pan. Make the chocolate cake from "The Bear" featured on our March 2023 magazine cover, celebrate St. Patrick's Day with Irish . If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1Slice onion into rounds, then slice the rounds in half.Remove the seeds and pith from the green bell pepper.Cut and slice or chop the bell pepper.Season both sides of the chops with lemon pepper seasoning. Reserved. can (10 3/4 ounces) Campbells Condensed Golden Mushroom Soup. Combine other ingredients and pour around chops, and cover the dish. Heat remaining 1 Tbsp. 45-55 Min Calorie-Conscious. AFRH - G / Master Menus Week of 3 / 6 / 2023 / Cycle 3 - REGULAR LINE BREAKFAST - 0700 - 0830 LUNCH - 1130 - 1300 DINNER - 1630 - 1800 M Donuts / Bran Muffins / Apple Fritters Chicken and Rice Soup Chicken and Rice Soup O Assorted Danishes Tomato Cream Cheese Soup Egg Drop Soup N Oatmeal / Grits Grilled Cheese w/Cheddar & Jack Assorted Deli Meats / Cheeses To the hot skillet, add the onionand cook until lightly browned, about2 minutes. Add chops and cook until browned. Step 1. Bake in a moderate oven. She put any leftover she had and then heaped the top with mashed potatoes. 1 cup diced tomatoes on top of rice. Mix together the rest of your ingredients in a bowl and spoon over your pork chops. Mom's Oven Pork Chops and Potatoes, one pan pork chops and potatoes, Oven Baked Pork Chops and Potatoes, smothered pork chop scalloped potato casserole, tender baked pork chops, pork chops (or pork steaks), seasoned with salt and pepper. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Directions. Lightly coat the crock pot with oil. Add some hot or mild chile peppers for heat, and serve them with beans and easy Mexican style rice. Check out our. Get Ree's Sesame Pork Noodle Salad recipe. Meaty, cheesy, moist, and crunchy: This 5-ingredient dish really delivers. Season liberally with salt and pepper. This method of baking results in a fork-tender pork chop that the whole family will enjoy. 2 hr 35 min. Blitz soup with a stick blender to desired consistency. Add Your Own Photo to this Recipe. Reduce the heat to low. Let casserole sit for 10 minutes before serving. Directions Instructions Checklist Step 1 In a large skillet, brown pork chops over medium heat for about 4 to 6 minutes each side. Step 1: Heat olive oil in a large pot over medium heat. Ingredients: pork chops, tomato soup, carrot, peas, onion, potato Zesty Baked Pork Chops. Mom always browned the chops first in oil. "I now add some special touches of my own when I make it for my husband and two children. Cover and cook on low for 6-8 hours (If it starts to get dry, add . Add pork chops back to the pot. Cook on low 6 to 8 hours. Add the tomatoes and their juice, the lady peas and the bay leaves. Season the pork with salt and pepper. Cover chops with mushrooms and pour stewed tomatoes over all. In addition to the usual pork chops and ground pork, you'll also find pork tenderloins and pork shoulder, . Mom always always has some type of cream soup in the cabinet. Copyright 2023 - RecipeZazz.com. In the prepared baking dish, layer pork chops, potatoes, salt and pepper and then cream soup. Heat the oil in a 10-inch skillet over medium-high heat. Add the tomato soup, water, Worcestershire sauce, salt, potatoes, and carrots. Return pork chops to skillet and add in peas. 294 calories; protein 33g; carbohydrates 11g; dietary fiber 3g; sugars 5g; fat 13g; saturated fat 5g; niacin equivalents 18.9mg; vitamin b6 1.3mg; sodium 676mg; calories from fat 117kcal. Add the cooked chops to soup and simmer another 30 minutes, or until the meat falls off the bone. Heat the oil in a large non stick skillet.
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