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* Exploring the wisdom at the heart of your experience as a woman The retreat teaches survivors about the impacts of trauma, provides opportunities to apply healing tools, and builds a community of support. Exploring Shadow & Light - women's retreat 16-18 June 2023 . Exactly what I was looking for. ", "I loved the tools all these women gave us to take home with us in moving forward. After struggling with chronic Lyme disease for 13 years. Once you are admitted to the program, our team will be in touch to discuss your payment options. The retreat went way beyond my expectations. Bambi was an integral part to overcoming issues I was still dealing with from my past. Marians workshops are presented with love and kindness, filled with intuition and knowledge. If you have been managing the impacts of child sexual abuse but continue to find it difficult to cope, the Saprea Retreat may be for you. What is a Trauma Retreat? Food from garden to plate nourishes the soul. The retreat was much greater and richer than I expected. The outdoor activities were awesome and wonderful! Sexual abuse is an intense violation of our privacy in an extremely sensitive way that sometimes occurs alongside other forms of abuse or in a single incident, such as a rape. How Does The Saprea Retreat Help Me Heal? Survivors of physical and sexual abuse can experience PTSD, as well as survivors of crime, natural disasters and even fights or car accidents. Our Healing Circle is women-centered and trauma informed. Whether you're well on your way or just beginning your journey of healing and self-discovery . I am aware of having more self-compassion, and lightness of heart as my sense of connection to others deepens. Our Healing Circle is women-centered and trauma informed. I was free of my intrusive memories from childhood and those gleaned from the dubious adventures that those awful childhood experiences caused me to seek as an adult. My mind was calm, even when my then-teenage son started to insult his brother, which had been a significant trigger. This retreat was by far one of the most impactful experiences I have ever had! I am blessed to have shared the week with you. The Saprea Retreat is designed for adult women who were sexually abused at or before age 18. Comfortable with silence, personal reflection, and stillness, as well as with guided group activities. Your mind, body, and soul will be wrapped with love after hiking adventures, painting, yoga, breath-work, embodiment practices, sound bowl healing, self-love workshops, & women's circles. We invite you to experience empowering and life-changing emotional healing and personal growth during an intensive, inspirational, transformational, and peaceful heart-centered week of increased self-love, self-improvement, forgiveness, healing, meditation, and fun, through your own womens spiritual retreat. 1:351:50 PM Group Welcome & Introductions, 10:35-11:25 AM Understanding Shame and Resiliency, 4:50-5:40 PM Sexual Health: Nurturing Your Sexual Self-Esteem, 1:301:45 PM Arrive at Drop-off Location. . We may feel tremendous work-related anxiety as deadlines approach. PTSD: Well known as a condition experienced by soldiers subjected to particularly traumatic wartime experiences, PTSD can develop from any number of causes. We aren't just a business, we are family. We always recommend that somebody have an ongoing therapist for mental health counseling services before and after a retreat. I knew I was in good hands Bambi demonstrated just the right balance of abiding kindness and exceptional knowledge in her craft as a trauma therapist. As someone who has struggled with suicidal depression since childhood, I have done important work with many therapists, counselors, and healers. And then a trusted person suggested I contact someone who could help me make the changes I needed to make. Making the decision to enter a trauma treatment center demonstrates both courage and hope. I thank each of you for all that you did for me personally in this journey going forward I'll never forget you. I wish I could express how profoundly moved I was and how deeply I loved I felt. Youve given me hope back, thank you!, I came into yoga thinking it was just another task give that needed to be completed. When we leave this sacred space, may we live the truth we face, strengthened by each woman's heart and the wisdom they impart. Wisdom of the women who speak from the truth of their experience informed our circle. I received something valuable from every workshop and I truly enjoyed all the outdoor activities. The team at Mental Health Hope can help guide your search. She really helped improve my depression and anxiety in a short amount of time. Due to the intimate nature of this retreat, we are limiting the number of participants. The magic, awe, and wonder of Hollyhock offers a balance of community and solitude. Pricing & FAQ The deep stillness of the meditation Sanctuary replenishes ones own stillness and allows you to dive deep into self and the mystery of life and to emerge from the stillness ready to embrace the contradictions and fullness of life. You may choose to spend this time by yourself, perhaps reading, resting, or practicing mindfulness exercises. We welcome YOU. Bambi has not only shown me that I have the strength to walk into the valley of the shadow I have always feared; she has led me into and through the valley and stood beside me there. I felt led to this retreat at Western Spirit. After struggling with chronic Lyme disease for 13 years and struggling to care for my disabled adult son I had lost my career, profession, and family. Currently, the Saprea Retreat is hosted in two locations: Utah and Georgia. I am very grateful for this retreat experience and the opportunity to know the two of you in this lifetime. I sought out Bambis help for my son when he was 5 years old and suffering from behavioral outbursts and PTSD from early childhood trauma. What an incredible gift!, I am executing more things in my life that I used to only think about. I learned to accept what is in my life and give myself grace. From. Flowers adorn the dining hall, the rooms, the gathering spaces, and the edible flowers that adorn the salads and foods. The retreat totally changed my way of thinking about myself. Dana Lawson has put together an incredible group of facilitators/healers. I feel renewed and whole. I learned so much at this retreat. Throughout the retreat, you will be cradled and nurtured by Olympic National Park, as you enjoy your stay at NatureBridge, nestled on the shores of peaceful Lake Crescent. "This retreat was an absolute life changing experience for me. The reasons to choose Timberline Knolls Residential Treatment Center include: Our admissionsprocess is designed to connect women and girls with thecare they need via a stress-free series of steps: Every step of the way,you can expect to work with compassionate professionals who will provide you with the answers, services, and support you deserve. It is a natural coping mechanism for us to feel anxious, depressed, withdrawn or dissociated from our bodies and minds after such an event occurs. I learned that I always have the power to choose self-love. Although we will have a new brand, our core values and focus will not change. Every time I leave and go back to day-to-day life, I feel a sense of calm ad ease comes over me. Numerous wonderful restaurants are available for you to choose and enjoy your lunch and dinner meals on your own. In the years following treatment my marriage rekindled, my career changed (starting with a masters degree at age 60! Thank you so much for sharing your wisdom and your lives with me. Ive never found an agency where there were so many genuine, compassionate and informed people like the people Ive met at RR. I felt very safe in all the workshops. I came to you because I was triggered and so sick of just surviving and already I feel myself ready to move toward that thriving state. DATE & TIME DETAILS:Starts with dinner on June 3.Ends with lunch on June 8 View Sample program schedule, ACCOMODATION RATES: Includes accommodations, meals, Hollyhock activities, use of hot tubs and campus facilities (does not include tuition). The staff and volunteers are so welcoming, kind, and compassionate. This retreat was life-changing and way more than I imagined and expected. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. This retreat taught me so much! Beacon, NY Garretts knowledge of the area and local history makes him an excellent guide who is very friendly and considerate. Things continued to improve not only regarding my emotional health but also my parenting skills and decision-making process because all the sadness, anxiety, and grief that I had occasionally felt for no particular reason disappeared. Bring your injured parts to mother nature. Develop attitudes of self-empowerment,self-compassion,self-awareness, andself-advocacy. It is held in Wanship, Utah (near Park City, Utah). Your Hosts, Marian and Garrett, invite you to join us as you are guided through a transformative Sedona womens retreat that will change your perspective and improve your life! The views from our hike up Bell Rock were breath-taking! So much has changed in my life! Marians workshops built on what Im learning in other courses. It was hard for me to open up to such a large group as I am more of a one-on-one type and a bit guarded with my heart. (805) 600-2718 Santa Paula, CA 93060 &. This retreat offers free cancellation up to 60 days before the retreat start date. If you are interested in making a tax-deductible contribution to Nature's Academy, the nonprofit organization presenting Unbounded Horizons, or in becoming a community partner, please click the button to learn more. Please note:If you are interested in participating in the retreat, but are unable to pay, do get in touch with us to explore financing possibilites. Change of Scenery. For some, participating in the retreat felt like their only hope for healing. We are one of the top mental health retreats, combining recent advances in neuroscience and attachment research with EMDR and Internal Family Systems Therapy, enabling us to work with underlying core issues to get right to the heart of the problem so that symptoms are totally eliminated or significantly decreased. The exact benefits of trauma treatment will vary for each woman or girl depending on their unique circumstances. Menla Create-Your-Own Getaway . My retreat was so much better than I expected and the combination of the workshops and outdoor adventures was amazing. Women's experiences of trauma have been linked to a variety of negative mental health consequences, including especially PTSD (4). The retreat's facilitators are trauma-informed educators, advocates, coaches, and movement practitioners, as well as trauma survivors themselves. This has been a wonderful, eye-opening, humbling, constructive and fun week. Sedona, Arizona. The exact location of the retreat is kept private for the safety and security of the survivors who attend. Her clients have ranged in age from 3103. Food, flowers, and ocean all support the intention of gathering in community to share stories, develop new friendships, and harness the power of the common ties that connects us together as humans. The workshops helped me get more in tune with myself. The Ocean provides soothing sounds of waves to encourage mindful presence. I made the right decision to come to Western Spirits retreat. We are not a concierge service that sends you scurrying from one unknown healer to another during the week. Timberline Knolls Residential Treatment Center is respected nationwide for its treatment of eating disorders, mental health, and addiction concerns. It was truly an amazing and life-changing week for me. Function well across multiple areas of their lives. It is like no other place. BookRetreats offers free cancellation for up to 72 hours after booking. We welcome and value everyone from all spiritual paths and walks of life. Possessing the emotional intelligence to participate without ego in a group healing context. Based on the pillars of trauma-informed care, Resilient Retreat provides free and confidential programs for survivors of abuse, first responders, and helping professionals to heal the impacts of trauma on the mind, body, and spirit. Letting go of past trauma can result in a significant reduction in the unhealthy stress you experience towards your life and responsibilities, allowing you to approach new challenges with courage and resilience. Bookretreats offsets 100% of its carbon emissions, Santhika Dream Hill Retreat Center, Bali, Indonesia. NOTE: These are womens spiritual retreats; our facilitators are not mental health counselors or certified therapists. Through intensive emotional and spiritual treatments, we stand with them as they unravel and understand their trauma and how it shapes them, and lead them along the path toward healing and recovery. I highly recommend you go here for treatment! Reconnect with yourself through meditative walks, hikes, breathing, and tension reduction exercises. Scientifically-proven therapy for trauma to process past experiences. A mental health retreat is the most effective and efficient way to use therapy for trauma and to process negative experiences so you can get back on track and move forward in your life. Our intention is to cultivate a nurturing space for women seeking healing and personal growth from life challenges that can often impede commitments to an authentic self-care. I learned to breathe, to feel and to love myself unconditionally. About Us (877) 868-5730. The workshops were amazing and helped me see myself more clearly and what I need to heal. Give yourself the gift of love, healing, & growth during this 4-day self-love retreat in Basalt, Colorado! The retreat is unlike anything you have ever experienced. Trauma is the body's emotional response to any event you may find physically or emotionally harmful. Im very grateful for the connections Ive made and the tools I have learned. At 56, I was finally myself. She is a very gifted Psychologist with a big heart. The retreat was a wise investment of time and money that I consider well spent. This program may be a great fit for you if you are: If this sounds like you, and if you'd like to learn more, please schedule a discovery call with our Founder, Dana Lawson. Please note that these limitations are not permanent, and when the situation calms enough that they become more stable, a trauma therapy based retreat is the best way to address the root cause of these emotional and behavioral problems. Bambi was highly effective with her time with me, competent in providing the trauma therapy that I needed, and warm. Join the Host of The Trauma-Informed Lawyer Podcast in Whistler BC from April 11-13, 2023. * Learning the language of your embodied intuitive knowing When your ego is breaking apart you can feel stuck with trauma and a lot of blocked emotions you collect through your life. And love. It was a wonderful week, exactly what I needed. I felt extremely comfortable working with her and had no trouble opening up and talking. It was such a great week! Still others need healing from a painful or life-changing experience, such as divorce, loss of a loved one, job loss, or significant illness. our team works diligently to ensure that our trauma treatment center remains a safe, supportive, and welcoming place for women and girls. My retreat experience was more than I could have hoped for. In our experience, nothing gets your life back on track as quickly or effectively as a mental health retreat. The weekend retreats take place twice a year and are located in Henrietta, Tennessee. But Bambi Rattner is the first to help me recognize, name, and face my deepest wounds, and to compassionately embrace the parts into which I broke myself to survive. The retreat was excellent and exceeded my expectations; it was so positive. The vortex hike around Bell Rock was so peaceful for me. I will forever be grateful that I was able to receive therapy treatment from Bambi. I was experiencing a reactivation of my PTSD from the sudden death of my father when I was a kid, that got reactivated from my mothers recent death. I appreciate you.. The workshops were very thought out and the outdoor activities so much fun. Timberline Knolls Residential Treatment Center offers trauma treatment at the residential and partial hospitalization levels.