(I'm still on my cleanse and will update next week. This is my final week and its been..well...interesting!) First Lady Offers Tips On How To Be Healthier If you’ve been wondering how to live a healthier lifestyle, Michelle Obama may be able to give you some tips. The First Lady called in to the “Russ Parr Morning Show” on Tuesday to chat about obesity in our community as … [Read more...] about POU Weekly Health Thread: FLOTUS offers tips on how to be healthier!
Lifestyle
Friday Open Thread
Good morning Pragmatic Obots. The Black celebrity-owned restaurant series concluded today with Mr. B.B. King's Blues Club and Grill. Named after the legendary musician who holds court there, B.B. Kings is a Blues club that also offers an impressive off-the-grill menu. Hard to beat when it comes to authenticity, B.B. Kings serves as a regular host of live Blues performances … [Read more...] about Friday Open Thread
Wednesday Open Thread
Good Morning Pragmatic Obots! Today's black celebrity-owned restaurant is Michael Jordan's Steak House (NYC, Chicago and Connecticut) The retired basketball legend’s flagship Manhattan restaurant, “Michael Jordan’s Steak House N.Y.C.,” offers an upscale, quintessentially American fine-dining experience complemented by an extensive selection of wines and spirits. The … [Read more...] about Wednesday Open Thread
Tuesday Open Thread
Good morning Obots! Today's black celebrity-owned restaurant is Gladys and Ron's Chicken and Waffles based in Atlanta. In 1996, Gladys Knight partnered with a fellow vocalist Ron Winans to open "Gladys Knight and Ron Winan's Chicken & Waffles" in Atlanta. Ms. Knight has said she got the inspiration from Wells Supper Club, a Harlem eatery where she and other … [Read more...] about Tuesday Open Thread
POU Weekly Health Thread: The 30 Day Cleanse
2 years ago, I invited you all to journey with me through a 30 day bootcamp. I figured the only way I would actually go to the bootcamp as I should, would be to dedicate myself to blogging about it and having everyone expect a report. If you remember those blogs, you know that there is no way I could have ever dreamed up the torturous, sick and twisted ways of exercising in a … [Read more...] about POU Weekly Health Thread: The 30 Day Cleanse