Okay, we're still discussing how to be "holistically healthy". To recap: Holistic Health is harmony and balance within all aspects of self - body, mind, spirit and emotions. Each of us is born with a unique balance that makes us who we are and determines our strengths and weaknesses. A holistic approach brings an awareness and respect for the influence each aspect of a … [Read more...] about POU Weekly Health Thread: Holistically Healthy Part 2
POU Weekly Health Thread
POU Weekly Health Thread: Holistically Healthy
Am I the only one that wasn't really sure what exactly "Holistic Health" meant? I thought I knew, but I really didn't. According to the wiki: Holistic health is a concept in medical practice upholding that all aspects of people's needs, psychological, physical and social should be taken into account and seen as a whole. http://halifaxartfestival.com/xanax. As defined above, … [Read more...] about POU Weekly Health Thread: Holistically Healthy
POU Weekly Health Thread: Go Chaka!
Look at the svelte Chaka Khan! If you’re a fan of Chaka Khan, you remember when she first hit the stage as a teenager and would wear just a loin cloth top and pants that resembled leather chaps along with her trademark feathers. The latest sighting of the singer was reminiscent of that time in her career. … [Read more...] about POU Weekly Health Thread: Go Chaka!
POU Weekly Health Thread
Meet Chazz Darby, a South Florida chef who wants you to use his new cookbook to live healthy. But here's the catch he's only 10 years old. Chazz Darby knows his way around the kitchen especially when it comes to healthy eating. At the young age of 10, this elementary school student is creating low calorie meals for himself and all of his peers to enjoy while sneaking … [Read more...] about POU Weekly Health Thread
POU Weekly Health Thread: Uhhhhh……My Head Hurts!
Who among us hasn't had that headache that just pounds you into submission? When you are suffering from a headache, it might seem the easiest route to relief is through over-the-counter analgesics. But drugs such as ibuprofen, aspirin and acetaminophen all have disadvantages and side effects including stomach upset and other gastrointestinal symptoms and in the case of … [Read more...] about POU Weekly Health Thread: Uhhhhh……My Head Hurts!