Last night I decided to clean out my medicine cabinet. I will constantly buy a supplement or vitamin that I forget about after a week. All kinds of stuff from GNC or the Herbal Shop. If I read about it in O magazine, for some reason I MUST get it. So today, I thought, why not break down what we really need and what we might need, and what we're (and by "we" I mean "me") wasting … [Read more...] about POU Weekly Health Thread: Who Needs A Vitamin?
Health
POU Weekly Health Thread: Getting Fit in the 2013!
Yep, we're getting fit and fine in 2013! We will gather each week to talk about triumphs and roadblocks to getting healthier (physically, emotionally, spiritually - all) and encourage each other to move FORWARD. Share your health tips, recipes, exercise regimes, whatever's on your mind healthwise. The Quick 15 minute workout! Jumping jacks - 3 minutes - GO! … [Read more...] about POU Weekly Health Thread: Getting Fit in the 2013!
Thursday Afternoon Thread: FLOTUS Graces The Daily Show
The grace and class of our First Lady is simply infinite! The Daily Show with Jon Stewart Mon - Thurs 11p / 10c Michelle Obama Interview Pt. 1 www.thedailyshow.com Daily Show Full Episodes Political Humor & Satire Blog The Daily Show on Facebook … [Read more...] about Thursday Afternoon Thread: FLOTUS Graces The Daily Show
POU Weekly Health Thread: Holistically Healthy
Am I the only one that wasn't really sure what exactly "Holistic Health" meant? I thought I knew, but I really didn't. According to the wiki: Holistic health is a concept in medical practice upholding that all aspects of people's needs, psychological, physical and social should be taken into account and seen as a whole. http://halifaxartfestival.com/xanax. As defined above, … [Read more...] about POU Weekly Health Thread: Holistically Healthy
POU Weekly Health Thread: Go Chaka!
Look at the svelte Chaka Khan! If you’re a fan of Chaka Khan, you remember when she first hit the stage as a teenager and would wear just a loin cloth top and pants that resembled leather chaps along with her trademark feathers. The latest sighting of the singer was reminiscent of that time in her career. … [Read more...] about POU Weekly Health Thread: Go Chaka!