Yep, we're getting fit and fine in 2013! We will gather each week to talk about triumphs and roadblocks to getting healthier (physically, emotionally, spiritually - all) and encourage each other to move FORWARD. Share your health tips, recipes, exercise regimes, whatever's on your mind healthwise. The Quick 15 minute workout! Jumping jacks - 3 minutes - GO! … [Read more...] about POU Weekly Health Thread: Getting Fit in the 2013!
Let's Move
POU Health Thread: Shakirah Simley, Artisanal Food Producer
Hello everyone! The Health Thread is back! You can use this open thread to discuss all these HEALTH! Share recipes, work out tips and discuss the blog post subject to your healthy heart's delight. I ran across this subject on The Grio and thought it would be a great share as we come up on the Holiday season. We all know those mamas and auntees and grannies that put all their … [Read more...] about POU Health Thread: Shakirah Simley, Artisanal Food Producer
Friday Afternoon Thread: FLOTUS on the Olympics, “They Know What They’re Doing”
Hey Mitt Romney! Take notes: "Oh, my goodness, the United Kingdom, they've had a phenomenal year. I mean, they've pulled off a major wedding, a Diamond Jubilee and now, the Olympics. They know what they're doing. So we're just excited to be here, and I am just honored to be able to represent the United States. I mean, truly that's what this is all about. It's about these … [Read more...] about Friday Afternoon Thread: FLOTUS on the Olympics, “They Know What They’re Doing”
Wednesday Afternoon Thread: FLOTUS on The View
POU Weekly Health Thread: FLOTUS on “The Biggest Loser”
In Case You Missed It! Michelle Obama invites 'The Biggest Loser' contestants to the White House. Sorry Miss Ann, you can't compete with this: … [Read more...] about POU Weekly Health Thread: FLOTUS on “The Biggest Loser”