What is flu? Influenza, commonly shortened to "flu," is an extremely contagious respiratory illness caused by influenza A or B viruses. Flu appears most frequently in winter and early spring. The flu virus attacks the body by spreading through the upper and/or lower respiratory tract. … [Read more...] about POU Weekly Health Thread: Ugh…Flu Season
natural remedies
POU Weekly Health Thread: Uhhhhh……My Head Hurts!
Who among us hasn't had that headache that just pounds you into submission? When you are suffering from a headache, it might seem the easiest route to relief is through over-the-counter analgesics. But drugs such as ibuprofen, aspirin and acetaminophen all have disadvantages and side effects including stomach upset and other gastrointestinal symptoms and in the case of … [Read more...] about POU Weekly Health Thread: Uhhhhh……My Head Hurts!