Vitamins

Last night I decided to clean out my medicine cabinet. I will constantly buy a supplement or vitamin that I forget about after a week. All kinds of stuff from GNC or the Herbal Shop. If I read about it in O magazine, for some reason I MUST get it. So today, I thought, why not break down what we really need and what we might need, and what we're (and by "we" I mean "me") wasting … [Read more...] about POU Weekly Health Thread: Who Needs A Vitamin?