Work-out music

What does it take you really get you in the exercising, fully motivated to burn the calories mood? That's right, we need to know what songs to put on the POU workout list! Everyone has a song that if you hear it, it will definitely give you the energy boost you need to go on and get through it!  To start us off we have these classics: C & C Music Factory - Everybody … [Read more...] about POU Health Thread: Come On Let’s Sweat!